Cutting milk out of your diet doesn’t have to be a struggle with this great milk substitute that will leave you feeling satisfied. I have found that Almond milk is the milk alternative that resembles skim dairy milk the closest. The Unsweetened, unflavored almond milk only contains 30 calories and is packed with more nutrients than milk.
I have found Silk to be a good tasting brand however it is usually the most expensive. It is available at almost every retailer and is a good option if you don’t mind paying.
SoDelicious also produces a lot of great tasting, non-dairy products, including almond milk but they are harder to find at all the stores. I stick with them for their amazing coconut milk ice cream!
If you would rather put your own ingredients in and get dirty, making your own almond milk isn’t a hard task to complete!